Mental Management: Weight Loss/Lifestyle

Service Description

INCLUDES $200 Hunter's HD Gold Gift Certificate! Your fitness is a function of your habits and your attitudes. Your lifestyle is also a function of your habits and your attitudes. Habits: Things you always do Attitudes: Your settled feelings about topics individually and collectively This class will show you how to feel better about the things you always do. These can be changed permanently with repetition, but the change will require two things. 1. A willingness to make the changes 2. Pay Value for the change People fail to reach goals because they place too much emphasis on the accomplishment and not enough emphasis on the process. I struggled to lose weight when I focused on the scale. I lost 17 pounds in 45 days by getting obsessed with my meal planning and exercise schedule. From 213 to 196. By changing my attitudes and then my habits. This class will have ZERO diet or fitness advice, other than my own experience. This class WILL give you the tools to make whatever changes to your life are worth changing your life for.