This book was recommended to me by Travis Tomasie a very long time ago. It changed my life.
I felt like it was written for me, and it answered questions about what was happening to me in competition when I couldn't perform at my best.
It's my pleasure to make it available to you now, and it's an excellent primer for our Mental Management courses.
If you have ever struggled with performance under pressure, this book will help you immediately. If you're new to competition, it's highly recommended that you learn about the mental game NOW, so that you're ready to respond when you do feel pressure in competition.
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